Work directly with Ashleigh Carpentier, MS - Mental Performance Coach to unlock your true potential
Apply for CoachingMeet Your Coach
As a former D1 soccer player who struggled with performance anxiety, I know firsthand how mental blocks can hold you back. That frustration led me to pursue a Master's degree in Sport Psychology and dedicate over a decade to mental performance coaching.
I combine evidence-based mental performance techniques with real-world athletic understanding. My approach is practical, athlete-focused, and built for results under pressure.
Coaching Package
Deep dive into your mental performance strengths, gaps, and unique psychology
Tailored mental performance strategies designed specifically for your goals
One-on-one coaching calls focused on implementation and breakthrough
Direct access for questions and real-time guidance during your week
Systematic measurement of improvements in focus, confidence, and performance
Exclusive frameworks, worksheets, and mental training tools for sustained growth
Ideal Clients
Athletes competing at high levels who want to gain a mental edge over the competition
You've hit a ceiling and know the limiting factor is mental, not physical
You want to master high-pressure situations and perform your best when it matters most
You're ready to invest in yourself and do the work to unlock elite-level performance
Spots are limited. Apply now to work directly with Ashleigh.
Apply for Coaching