Limited spots available - View Programs
1-on-1 Coaching

Personalized Mental Performance Training for Serious Athletes

Work directly with Ashleigh Carpentier - former D1 soccer athlete with 11 years of mental performance coaching experience. Choose a focused topic package or build a custom plan. All sessions scheduled upfront.

11
Years Mental Performance
D1
Athlete Experience
15
Years Coaching
MS
Sport Psychology

Pre-Built Topic Packages

Focused programs for specific mental performance challenges. All sessions scheduled immediately upon enrollment.

4-Session Package

Rebounding from Mistakes

4 weekly sessions | Mental recovery focus

$360

$90 per session

  • Learn to let go of errors instantly
  • Build reset routines that work
  • Stop spiraling after mistakes
  • Compete with short-term memory
  • All 4 sessions scheduled upfront
Apply Now
4-Session Package

Focus Under Pressure

4 weekly sessions | Concentration training

$360

$90 per session

  • Block external distractions
  • Manage internal chatter
  • Build focus cues and triggers
  • Execute in clutch moments
  • All 4 sessions scheduled upfront
Apply Now
6-Session Package

Confidence Building

6 weekly sessions | Self-belief system

$510

$85 per session

  • Identify confidence blockers
  • Build evidence-based self-belief
  • Develop confident body language
  • Create a confidence maintenance plan
  • Recover confidence after setbacks
  • All 6 sessions scheduled upfront
Apply Now
6-Session Package

Performing in Big Moments

6 weekly sessions | Clutch performance

$510

$85 per session

  • Thrive under high pressure
  • Handle all eyes on you
  • Stay calm in crunch time
  • Build clutch moment routines
  • Practice pressure simulation
  • All 6 sessions scheduled upfront
Apply Now
10-Session Package

Mastering Your Performance

10 sessions | Complete mental system

$800

$80 per session - best value

  • Comprehensive mental skills assessment
  • Focus, confidence, composure training
  • Pre-competition & in-game routines
  • Mistake recovery & resilience
  • Full mental performance playbook
  • TTP App access included
  • All 10 sessions scheduled upfront
Apply Now

Custom Sessions

Need something specific? Book individual sessions to work on exactly what you need, when you need it. Perfect for athletes who want flexibility or have unique challenges not covered by topic packages.

$100/session


Book Custom Session

How It Works

From application to transformation

1

Submit Your Application

Tell me about your sport, goals, and what you're struggling with mentally. Takes about 3 minutes.

2

Choose Your Package

Select the topic package that fits your needs, or book custom sessions for specific challenges.

3

Schedule All Sessions

Once enrolled, you'll schedule ALL your sessions immediately. No waiting, no chasing appointments.

4

Start Training

Begin your mental performance work with a clear roadmap and consistent schedule.

Ready to Build Your Mental Game?

Apply now to see which program fits your needs. Applications typically receive a response within 24 hours.

Start Your Application

Limited spots available - sessions scheduled immediately upon enrollment